Tag: anxiety
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Overcoming School-Related Challenges: Finding Balance and Success
School can be a source of stress for many children, teens, and young adults. Whether it’s academic pressure, social challenges, or struggles with attention and motivation, school-related concerns can take a toll on mental health and overall well-being. At Cloud 9 Wellness Co., I help students navigate these challenges, providing the tools and support needed…
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Supporting Behavioral Challenges: Building Skills for Success
Behavioral challenges can create friction in a child or teen’s life, making it hard to function at home, school, or in relationships. Whether it’s impulsivity, emotional outbursts, difficulty following rules, or challenges with social interactions, these behaviors are often a sign of underlying struggles. At Cloud 9 Wellness Co., I take a compassionate and tailored…
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Finding Light in the Darkness: Healing from Anxiety and Depression
Anxiety and depression can feel like constant companions, clouding your thoughts, emotions, and energy. They affect not only your mood but also your ability to engage with life fully—making it hard to connect with others, manage stress, or even get through the day. But with the right support and strategies, it’s possible to rediscover joy…
Cloud 9 Wellness Co. 